Photo
styleyourbody:

fitness & health
Photo

ourfateisnotdefined:

fittybelle:

ourfateisnotdefined:

This honestly has to be the transformation comparison photo I’ve been most excited about. I don’t even feel like the same person. 138 pounds to 116 pounds in 5 months.

Tell me all your secrets. You’re so amazing!

No secrets, promise. :) Just dedicating five days a week to the gym, lifting weights, drinking a ton of water, and fueling your body properly! And most importantly, having a healthy mindset about it.

(via green-tea-smiles)

Source: ourfateisnotdefined
Photo
styleyourbody:

fitness & health
Photo
Photo
Photo
Photo
tonenfit:

Need to kick your ab workout into overdrive? # 2 is a sure fix!
Photo
Photo
Photo